Directions

Adults & children age 12 and over:

  • Take 1 mini-tab (50 mg) at bedtime.
  • Do not take more than one unless advised to by your doctor.
  • If you feel drowsy after waking, talk to your doctor or pharmacist, you may need a lower dose.

How to store: Keep out of sun, away from heat. Store mini-tablets at room temperature 20°C - 25°C (68°F - 77°F).

 

Ingredients

No artificial flavours, gluten, nuts, sugar or artificial sweeteners.*

Active Ingredient: Diphenhydramine Hydrochloride 50 mg.

Inactive ingredients

Croscarmellose sodium, dibasic calcium phosphate dihydrate, FD&C blue no. 1 aluminum lake, hypromellose, lactose monohydrate, magnesium stearate, microcrystalline cellulose, mineral oil, silica, stearic acid, talc, titanium dioxide, triacetin

*We cannot guarantee the product was manufactured in a space that did not process gluten or nut products. If you are lactose intolerant, you may want to try a different variety that does not contain lactose, such as our Extra Strength GelCaps

Warnings

Do not use:

  • if you are elderly (over age 65), as this drug may keep you awake instead of help you sleep
  • with any other product containing diphenhydramine, even one used on skin
  • in children under 12 years old

 

Ask your doctor or pharmacist before using if you:

  • have a breathing problem such as emphysema or chronic bronchitis
  • have glaucoma
  • difficulty urinating
  • take sedatives or tranquilizers
  • are pregnant or breastfeeding

When using this product avoid drinking alcohol.

Stop use and ask a doctor if sleeplessness continues for more than 2 weeks. Ongoing sleeplessness (insomnia) may be a sign of a serious underlying medical condition.

Keep out of reach of children. In case of overdose, call a poison control centre or get medical help right away.